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Mind Training For Everyone

  • The Chatham Club 484 Southern Boulevard Chatham, NJ 07928 (map)

Learn Mindfulness Meditation in a 4 Session Class Series.  Based on the renowned Mindfulness-Based Stress Reduction program developed at UMass Medical School.

Thursdays at 7pm - May 29, Jun 5, 12, 19.  

Free Introductory Session Thursday May 15th at 7pm. 

Course flyer.

Earlier Event: May 14
MBSR 8 Week Course
Later Event: September 24
MBSR Course Overlook Downtown