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Mindfulness-Based Stress Reduction (MBSR)

  • Overlook Downtown 357 Springfield Ave Summit, NJ, 07901 United States (map)

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Sep 23rd at 6:30pm.  Classes 1 through 8 are held each Wednesday evening from Sep 30th - Dec 2nd from 6:30pm to 9:00pm in Summit, New Jersey*. There is an All Day retreat held on Sunday Nov 15th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

Free introductory sessions on Sep 9th at 9:30am and 6:30pm.  Location: Chambers Center for Well-Being 435 South Street, Morristown. Please call to reserve your place: 973-971-6301

CME credits available to eligible physicians and physicians' assistants.

*No classes Oct 21st and Nov 25th.