The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Apr 8th at 7pm EDT.  Classes 1 through 8 are held each Wednesday evening from April 22 - June 10 from 7pm to 9pm EDT online via live video. There is a day of practice held on Saturday May 30 from 10am to 2pm EDT.

Register by clicking here. If you have any questions, please read the Frequently Asked Questions page or use our Contact form.

To read what people are saying about Patrick's teaching, please click here.