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Mindfulness-Based Stress Reduction

  • Overlook Downtown 357 Springfield Ave Summit, NJ, 07901 United States (map)

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Jan 21st at 9:30am.  Classes 1 through 8 are held each Wednesday morning from Jan 28th - Mar 18th from 9:30am to 12:00pm in Summit, New Jersey. There is an All Day retreat held on Saturday Mar 7th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

Earlier Event: January 10
Mindful Leadership Workshop
Later Event: January 21
Mindfulness-Based Stress Reduction