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Mindfulness-Based Stress Reduction

  • Overlook Downtown 357 Springfield Ave Summit, NJ, 07901 United States (map)

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Jan 21st at 6:30pm.  Classes 1 through 8 are held each Wednesday evening from Jan 28th - Mar 18th from 6:30pm to 9:00pm in Morristown, New Jersey. There is an All Day retreat held on Saturday Mar 8th from 10am to 4pm.

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

Earlier Event: January 21
Mindfulness-Based Stress Reduction
Later Event: March 24
Mind Training for Everyone