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Mindfulness-Based Stress Reduction (MBSR)

  • Overlook Downtown 357 Springfield Avenue Summit, NJ, 07901 United States (map)

The renowned and extensively researched 8 week course developed by Jon Kabat-Zinn at the University of Massachusetts Medical School.  Read more about MBSR by clicking on this sentence.  

The course includes a required orientation session on Jan 11th at 10:00am.  Classes 1 through 8 are held each Wednesday morning from Jan 18th - Mar 8 from 10:00am to 12:30pm in Summit, New Jersey. There is an All Day retreat held on Saturday Feb 25th from 10am to 4pm. Mar 15th will be a contingency "snow day".

For further information and to register, please call the Atlantic Health Chambers Center for Well Being at: 973-971-6301. If you have any questions, please use our Contact form.

To read what people are saying about Patrick's teaching, please click here.

CME credits available to eligible physicians and physicians' assistants.